The Relax and Reset Retreat 21 Sept

The Relax and Reset Retreat

Sunday 21st September 2025

Nurstead Court, Meopham, Kent

Lavender Health is delighted to present our self care Sunday retreat, which will be at the majestic grounds of Nurstead Court.

Join Therapeutic Coach, Michelle Burke for a day to reconnect with nature, realign yourself and deeply nourish your soul. The Relax and Reset retreat will bring you back home to your body, your breath and enable you to SLOW DOWN, release the noise in your head and give yourself a day of stillness and connection.

You will leave feeling lighter, clearer and more connected to your authentic self.

Is it time to escape the busy road and just stop to reflect ......?

Who is this Retreat for?

This day retreat is for women who feel like they need some time out. Quiet reflection, connection and grounding time in the beautiful, tranquil grounds.

Where is the Retreat?

Nurstead Court in Meopham, Kent (near Gravesend). Please note there are limited spaces available on a first come, first served basis.

What is the agenda?

Refreshments on arrival

Fitness Pilates

Japanese Forest Bathing and a walk around the grounds

Laughter Yoga

Yin Yoga and Sound Bath Therapy

Self Massage Techniques

Mediation & Gratitude practice

Roast Dinner

What is the financial investment?