Post Natal Recovery Massage
£65 x 75 mins
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Your body has been through a lot during pregnancy and childbirth, and now is the time to nurture it back to full strength. Our Postnatal Recovery Massage offers essential care for new mothers, combining relaxation, muscle relief, and a detailed wellness check to support your healing process.
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What’s Included in Your Postnatal Massage:
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Diastasis Recti Check: Michelle will assess for any abdominal separation to ensure your core is healing correctly and offer guidance on safe exercises to rebuild strength.
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C-Section Scar Check & Massage: If you've had a C-section, Michelle will gently check your scar to ensure proper healing. The scar massage, if needed, helps improve mobility, reduce tension, and minimise scar tissue formation.
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Rib Flaring Check: Rib flaring is common post-pregnancy and can lead to discomfort. You be assessed and address this issue, focusing on techniques that help improve alignment and reduce pain.
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Targeted Relief for Shoulders & Back: The physical demands of feeding and caring for your baby often lead to aches in the shoulders, neck, and upper back. Our massage focuses on these areas to provide relief from tension and fatigue.
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Why Choose Our Postnatal Massage?
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Holistic Healing: This is more than just a massage—it’s a complete postnatal check to ensure your body is recovering well after childbirth.
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Customised Care: Every mother’s body and recovery are different. Michelle tailors her approach to your specific needs, whether you’ve had a vaginal birth or a C-section.
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Gentle & Safe: Michelle is experienced and trained in postnatal care, using gentle techniques designed to support your body’s healing process without overstressing sensitive areas.
The Benefits of Postnatal Massage:
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Eases muscle tension from feeding and carrying your baby
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Promotes core healing and strength after pregnancy
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Enhances scar healing and reduces tightness or discomfort
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Reduces stress, anxiety, and postnatal fatigue
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Promotes better sleep and overall relaxatiion
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