top of page

The Therapeutic Retreat

Sunday 9th June 2024 

Nurstead Court, Meopham, Kent

Lavender Health is delighted to present our first ever, Therapeutic Retreat Day, which will be at the majestic grounds of Nurstead Court.  

Join Therapeutic Coach, Michelle Burke for a day to discover Mid-life Harmony.

If you have been feeling out of sorts recently whether that be menopausal, a relationship breakdown, grief, career cross-path, mum overload or perhaps something else - this retreat day is exactly what you need!

image6 (1).jpeg

Who is this Retreat for?

This day retreat is for women who feel like they need some time out.  Quiet reflection time in beautiful, tranquil grounds.

​

Where is the Retreat?

Nurstead Court in Meopham, Kent (near Gravesend).   Please note there are only 20 spaces available on a first come, first served basis.

​

What is the agenda?

Refreshments on arrival

Full body Deep Stretch class

HCR (R) ZenWoman mindfulness & meditation practice

Group Therapeutic Coaching Talking Therapy

Goal setting, Strengths exploration & the benefits of Journalling

Outdoor Nature Walk

Kentish Afternoon Tea

Yin Yoga and Sound Bath Therapy with Philippe

​

​

What is the financial investment?

The days retreat from 10am - 4/4.30pm

£137 which can be paid in full or with a £30 deposit and rest due on 9th May.

​

​

​

​

​

​

​

nurstead.jpeg
murstead floor.jpeg

Leading in an Holistic approach to Wellness

  • Facebook
  • Instagram
bottom of page