Who is this Retreat for?

This day retreat is for anyone who feels like they need some time out.  Quiet reflection, connection and grounding time in the beautiful, tranquil grounds.

​

Where is the Retreat?

Nurstead Court in Meopham, Kent (near Gravesend).   Please note there are limited spaces available on a first come, first served basis.

​

What is the agenda?

Refreshments on arrival

Gentle Wake up and Stretch class with Michelle

Walk around the Grounds

Therapeutic Coaching session - Rest & Nervous system reset

Roast Carvery Lunch

The Stag & Rosemary Gong Bath with Reeta

​

As Winter is closed, this gong bath offers a gentle yet powerful space to pause, soften and return to yourself.  Guided by the spirit of the Stag, a symbol of calm and strength, self-trust and heart led presence.  Also with Rosemary know for clarity and remembrance, this session supports you in releasing mental noise and gathering your energy back home.  Rather than pushing forward or setting more intentions, this is an invitation to settle into what is steady and sustainable within you.   The sound journey will help calm the nervous system, clear the mind and reconnect you with your own quiet inner authority.

This session is especially supportive if you're feeling OVERWHELMED or mentally busy.

Pulled in many directions? In need of grounding?  Come as you are.  There is nothing to strive for, only space to rest, receive and remember your strength.

​

​

What is the financial investment?

The days retreat from 10am - 4pm

£127

Deposit £27

Balance £100 due 1st April and can be paid with Klarna spread over 3 payments.​​​​

​