top of page

The Pregnancy Retreat

Sunday 30th June 2024 

Nurstead Court, Meopham, Kent

Lavender Health is delighted to present our 5 Star Summer Pregnancy Retreat Day, which will be in the majestic grounds of Nurstead Court.

Join us and other mums to be for a luxurious day of stretch, relaxation and all things pregnancy!

Prenatal Yoga Practice

Who is this Retreat for?

This day retreat is for anyone 14+ weeks pregnant.  If you are looking for an ante natal class that incorporates both movement and information and knowledge - this is the one for you.  Its a place to ask all of your questions and receive expert answers.  The retreat is run by Michelle Burke who is an Advanced Pregnancy Practitioner, Pregnancy Fitness & Massage specialist, Holistic Core Restore (R) Coach and Pelvic Floor expert and has been working with pregnant clients for over 15 years.  â€‹

​

Where is the Retreat?

Nurstead Court in Meopham, Kent (near Gravesend).   Please note there are only 20 spaces available on a first come, first served basis.

​

What is the agenda?

Refreshments on arrival

Wake up Gentle Stretch

Holistic Core Restore (R) Pelvic Floor Masterclass

Meet the Midwife Q&A session

Healing Rocks of  Nutrition

Sleep Workshop

Post Natal Recovery Tips

Birth Meditation

Outdoor Stroll around the grounds

Kentish Afternoon Tea

​

What is the financial investment?

The day retreat is from 10am - 4pm

£137 which can be paid in full or with a £37 deposit and rest due on 15th May.

​

​

​

​

​

​

​

nurstead.jpeg

Leading in an Holistic approach to Wellness

  • Facebook
  • Instagram
bottom of page