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Silent Night.... by candlelight

Sunday 3rd December 2023 

Dance Envy Studio, Rainham, Kent

Lavender Health is delighted to present our Christmas Event, Silent Night, by candlelight.  Join us for an indulgent evening of self care and find some calm amongst the Christmas chaos.  Suitable for absolutely everyone aged 14+ and an exclusive opportunity to STOP,  PAUSE & BE PRESENT........ This retreat will be great to help ease anxiety or even if you need a quiet space for yourself and an evening to step away......

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Who is this Retreat for?

This evening event is for anyone who feels like they need some reflection time and a quiet space to reset and revitalise.  Silent Night will provide an oasis of calm and our expert instructors will help you to replenish your body and mind.  You do not need a good level of fitness for this, it is suitable for everyone.

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Where is the Retreat?

Dance Envy Studio is in located Rainham in Kent,

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What is the agenda?

Yin Yoga

Crystal Bowl Sounds

Meditation for Mental Health/Anxiety

Gong Sounds

Meditation for Sleep

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What is the financial investment?

The evening will cost £20 per person.

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Leading in an Holistic approach to Wellness

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