
Holistic Core Restore® Courses
All programmes delivered online or in person
Holistic Core Restore can help guide you back into feeling like YOU again. Not only do we start this journey of wellness together but we extensively talk to find out the full story, the background that surrounds your health journey and how we can improve it. We will delve into why, how and what. This is NOT just exercise, this is a full wellness programme to change you both mentally and physically. We hopefully have a long life in these bodies so it is essential we prioritise ourselves with self care and ensure you really are at optimal health. So whether you are pregnant, post natal, hitting menopause or recovering from surgery I'm here to walk that road with you and ensure you reach your goal.
Education
2015-2017
Degree
University Name
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2011-2014
Degree
University Name
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2007-2010
Degree
University Name
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Leading in an Holistic approach to Wellness